If you smoke 20 a day then you’ll save an impressive $500 in one month.
Stop smoking for your whānau and friends, they’ll thank you for it!
Your sense of taste will improve.
You will feel more energised – use it to stay motivated.
The 2013 New Zealand Stoptober challenge has now finished.
Thank you to the 5,218 people who undertook the challenge to stop smoking for 31 days. If you require further support in staying smokefree, please follow the Find support link at the top of the page to find stop smoking support nearest to your location
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